YouTube channel ‘Goeun Unnie Han Go-eun’

Actor Han Go-eun revealed her secret to maintaining her weight.

On the 11th, the YouTube channel ‘Goeun Unnie Han Go-eun’ released a video titled ‘Revealed for the first time in 30 years! The self-care queen Han Go-eun and the morning routine she has maintained without change (morning bath, turtle neck correction method, 52 kg maintenance diet)’.

That day, Han Go-eun had breakfast with her husband, Shin Young-soo. At that time, the production staff asked the couple, known to enjoy drinking, “When you drink, do you also eat high-calorie side dishes?” Han Go-eun said, “People always ask me, ‘Does Han Go-eun eat ramen, too?’ But I love ramen and have tried all kinds. People tend to be sensitive about eating carbohydrates in the first place, but I have never thought that I should cut carbohydrates.”

YouTube channel ‘Goeun Unnie Han Go-eun’

YouTube channel ‘Goeun Unnie Han Go-eun’

Han Go-eun added, “I do not think carbohydrates are that toxic,” and “I lived on ramen in high school, yet I was very thin.”

In response, the staff asked, “Still, are you not continuing a low-sodium diet?” Han Go-eun said, “When I started modeling, I had to manage my weight consistently. As a result, the most basic part of dieting was low sodium. With a low-sodium approach, you can also taste the ingredients themselves,” and shared a tip: “Dieting is not only about losing weight; it is also for health, and the foundation is low sodium.”

She said, “The principles I have strictly kept to diet and maintain my weight are low sodium, intermittent fasting, and avoiding fat. My height and weight have been the same since I was 17.”

Meanwhile, according to her portal site profile, Han Go-eun is 172 cm tall and weighs 52 kg.