Kim Sa-rang, 173 cm·49 kg, decides to diet “There is fat that will not come off no matter what”

입력 : 2026.04.29 16:49
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Kim Sa-rang YouTube

Kim Sa-rang YouTube

Actor Kim Sa-rang decided to go on a diet prompted by comments from fans and revealed a goal of losing 2 kg.

On the 28th, a video titled ‘Kim Sa-rang decided to diet while reading comments (+an outing to a cherry blossom hotspot with her dog)’ was posted on her YouTube channel.

That day, Kim Sa-rang visited a park where cherry blossoms were in full bloom with her dog, spending a relaxed time and communicating with fans. Before filming, she exercised by running with her dog, then ate pizza and salad while reading comments.

Kim Sa-rang said she controls how much she eats to maintain her energy on shooting days. She said, “I ate very little yesterday and decided I would rather eat on the filming day.”

Kim Sa-rang YouTube

Kim Sa-rang YouTube

After reading a comment that said ‘I want to see you weigh yourself’, she resolved to go on a diet. Kim Sa-rang confided, “There is fat that will not come off no matter what,” and said, “I know how to lose it, but I kept wavering and could not do it.” She then revealed her target: “Shall I drop about 2 kg this time?”

She also drew laughter by forming a ‘diet mate’ team with a PD who aimed to lose 3 kg, at the suggestion of the production team.

Kim Sa-rang also shared her own meal plan. She explained, “For breakfast I eat yogurt and mushroom rice,” and, “If I eat a small amount of anything before 5 p.m., I lose 1 kg per week.” She added, “I do not eat at all after 5 p.m., and if I keep this up for a month or two, after that I do not gain weight even if I eat a bit.”

Meanwhile, Kim Sa-rang has said that she maintains a weight of 49 kg at 173 cm through steady exercise and diet management.

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