‘10kg lighter’ Giselle, worries poured in about her thin frame… even Hong Jin-Kyung marvels at her surprising strength

입력 : 2026.06.12 17:34
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YouTube channel ‘Study King Genius Hong Jin-Kyung’

YouTube channel ‘Study King Genius Hong Jin-Kyung’

Giselle of aespa opened up about her stamina concerns and then revealed unexpected athletic ability.

On the 11th, the YouTube channel ‘Study King Genius Hong Jin-Kyung’ uploaded a video titled ‘Hong Jin-Kyung’s first reveal of ultra-simple household hacks she actually uses’. In the video, aespa’s Giselle appeared as a guest and chatted with Hong Jin-Kyung on various topics.

While learning how to fold laundry, Hong Jin-Kyung asked Giselle, “Do you have any concerns these days?”, and Giselle candidly shared, “My stamina has not been keeping up.”

When asked about her own secret for managing stamina, she replied, “I am not really sure. That is why it concerns me.”

YouTube channel ‘Study King Genius Hong Jin-Kyung’

YouTube channel ‘Study King Genius Hong Jin-Kyung’

In response, Hong Jin-Kyung suggested a quick workout on the spot. Giselle tried sit-ups and, despite her slender frame, completed 10 reps with her legs straight, drawing attention. Giselle laughed, saying, “Is this stamina management?”, but Hong advised, “Even just building some abs like this will improve stamina.”

Giselle then took on push-ups and a plank, showcasing unexpected athletic ability. When she managed push-ups with visibly thin arms, Hong Jin-Kyung and the production staff showered her with praise, and she also held a plank position for one minute, surprising everyone.

After finishing the workout, when Hong Jin-Kyung asked, “Has your stamina already improved?”, Giselle smiled and said, “I think I might have gained some energy. You have solved my concern.”

Meanwhile, on the 6th, during an SNS live broadcast, Giselle had shared concerns related to her weight changes. She began, “I know people talk a lot about my appearance.”

She continued, “Weight goes up and down. Such changes are natural,” and explained, “Over the past seven years I have lost 10kg. It came off naturally as I got older.” She also confided, “Because of ADHD symptoms, there are times when I do not really feel hunger,” adding, “Right now I am trying to gain weight. I feel that I lack energy.”

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